Fitness Re-imagined

TAKE THE FIRST STEP TO A GR8R YOU

GR8R is a call to action. A movement to get people to recognise their worth and overcome the challenges that lie between who they are and who they want to be.  Join us in removing the barriers to activity and encouraging anyone and everyone to be active.

Gr8r Than Fitness Selected for African Impact Challenge and H2i Programย 

Gr8r Than Fitness, a Botswana-based health and fitness company, has been selected for the prestigious African Impact Initiative’s African Impact Challenge 2024. This milestone places the company in the healthcare…

Fitness Tips for Exercise Beginners

Consistent exercise is among the most beneficial practices for your health. Yet, incorporating it into your daily routine and sticking with it takes determination and self-discipline. Employing specific strategies can…

Blood Type Diet: Myths, Science, and Risks

The Blood Type Diet is a concept that has captivated the public since it was introduced in the 1990s. Promising personalized health benefits tailored to your blood typeโ€”A, B, AB,…

Healthy Christmas Swaps

Our health often takes a backseat when it comes to the most magical time of the year. With the numerous parties, endless visits, and preparations for the big day, itโ€™s…

How to Start Being Healthy

Start being healthy with tips on nutrition, exercise, sleep, and mental well-being. Begin your journey with simple, achievable steps.

Gr8r Than Fitness Selected for African Impact Challenge and H2i Programย 

Gr8r Than Fitness, a Botswana-based health and fitness company, has been selected for the prestigious African Impact Initiative’s African Impact…

Fitness Tips for Exercise Beginners
Blood Type Diet: Myths, Science, and Risks
Healthy Christmas Swaps


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