“Consistently Work On Consistency”

-Me

Experience:

12 Years

Certifications:

World Rugby Fitness Level 3 Coaching
WAF Functional Fitness Trainer
Diet and Nutrition for Athletes

Specialisations:

Weight Loss
Speed, Balance and Agility training
Sport Conditioning

Training Philosophy:

Move well, live long: A training approach for lifelong vitality

I coach champions, on and off the field. My training isn’t just about crushing PRs or winning games, it’s about building well-rounded athletes and individuals.

We will focus on functional movements that translate to your sport, making you stronger, faster, more explosive and more resilient. We build a strong foundation of overall health, with flexibility being key to preventing injuries and keeping you training hard.

My goal? To see you dominate your sport, stay active for life, and extend your peak performance for years to come.

Services:

Group Sessions; Individual Sessions; Online Sessions; Sports Consulting

Book a Trainer

Please enable JavaScript in your browser to complete this form.

Your Name *

First

Last

Email *

Phone

to Contact Phone

Which Coach Would You Like to Contact You?Samantha VermeulenMolibi MaphanyaneCharity ThubukaFresh PrinceObinna IhenachoThabo MosimaneNeo Mahloane

Additional Information

Submit

Your coach will be in contact to discuss your interest within 48 Hrs.