“Eat meticulous and train insane!.”

–Thabo

Experience:

17 Years Personal Training

Certifications:

Certified Kid’s Development and Conditioning coach
Certified Fitness Trainer
Certified CrossFit Trainer

Specialisations:

CrossFit and Acrobatics Gymnastics

Training Philosophy:

I focus on progression overload, variance, specificity, recovery , reversibility , adaptation, individuality etc. 

I focus on progression overload, variance, specificity, recovery , reversibility , adaptation, individuality etc. 

We will work together to push your limits, achieve your goals, and go beyond what you imagined you are capable of.

Services:

Individual & Group Classes, At-Home Classes, Own Gym, Corporate Classes

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Which Coach Would You Like to Contact You?Samantha VermeulenMolibi MaphanyaneCharity ThubukaFresh PrinceObinna IhenachoThabo MosimaneNeo Mahloane

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Your coach will be in contact to discuss your interest within 48 Hrs.