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Soul Therapy
GR8R is a call to action. A movement to get people to recognise their worth and overcome the challenges that lie between who they are and who they want to be. Join us in removing the barriers to activity and encouraging anyone to active, anywhere, and anywhen.
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Sound Bath
15 Mar
08:30 AM
Until
15 Mar, 10:30 AM
2h
Soul Therapy
Sanitas Gardens
Join us at Soul Therapy, a unique event designed to help you reconnect with your inner self. This immersive session combines mindful movement, meditation, and holistic healing practices to reduce stress, enhance mental clarity, and promote overall well-being.
Starting with an invigorating Pilates-Mat workout with Drake and closing our session with a fusion of yin and a relaxing sound bath with Neo. Treat yourself to some self love with our soul therapy.
Soul Therapy offers participants a peaceful environment where they can engage in guided exercise, meditative practice, and reflection.
This event encourages you to embrace self-care and achieve a harmonious mind-body connection. Experience the benefits and discover how mindful healing can transform your life, leaving you refreshed, empowered, and ready to face everyday challenges with renewed energy.
Join us on this journey to mindfulness and healing, and unlock a more balanced, healthier version of yourself.
Attendance Fee: 400.00
P0.00
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Age Group
All
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