The Trail Run Kenmoir Farm

GR8R is a call to action. A movement to get people to recognise their worth and overcome the challenges that lie between who they are and who they want to be.  Join us in removing the barriers to activity and encouraging anyone to active, anywhere, and anywhen.

GR8R

·

The Trail Run Kenmoir Farm
Group Run
favorite_border
share
21 Jul 06:30 AM event_repeat
Until 21 Jul, 10:00 AM 3h 30m

The Trail Run Kenmoir Farm

Kenmoir Farm
Organized by The Trail Run

Hey Fitness Community!

Join us every Sunday, at Kenmoir Farm in Ruretse!

As the days are getting shorter and colder, we’re starting a bit later at 6:30 am. Whether you prefer running, walking, or cycling, there’s something for everyone with distances ranging from 5km to 21km, or even longer. Experience the tranquility and beauty of the early morning as you explore the farm, with the possibility of encountering zebras or wildebeests along the way.

With no roads passing the Kenmoir Farm, it’s the perfect place to run safely and undisturbed.

After the run, we will treat you to a delicious post-run breakfast. Our fantastic Secret Chef has prepared a delicious spread, including coffee, tea, bread, egg rolls, cookies, and muffins.

To keep you hydrated throughout the run we have a water station set up by Blue Crystal.

Best of all, it’s all free! So spread the word and join us on Sunday morning on the Kenmoir Farm in Ruretse.

For more information and routes to download on your phone or watch, visit: https://www.thetrail.run

Join our STRAVA Club to receive updates and to connect with the community.

Scan QR Code
Age Group
All

Discover more from GR8R Than Fitness

Subscribe to get the latest posts to your email.

  • Fitness Trends for 2024
    , , , , , ,

    Fitness Trends for 2024

    Stay ahead of the curve with the top fitness trends for 2024, including wearable technology, AI-powered workouts, holistic wellness, hybrid fitness models, and sustainable fitness practices.

  • Sustainable Fitness and Outdoor Workouts
    , , , ,

    Sustainable Fitness and Outdoor Workouts

    Learn how to make your fitness routine more eco-friendly with sustainable practices and outdoor workouts. Discover the benefits of exercising in nature and how to reduce your environmental impact.

  • Adapting Workouts for Different Age Groups:
    , ,

    Adapting Workouts for Different Age Groups:

    Adapt workouts for every age: teens to seniors. Find tailored routines, expected challenges, and tips for safe, effective fitness.

  • Preventing Common Workout Injuries:
    , , , , ,

    Preventing Common Workout Injuries:

    earn how to prevent common workout injuries like runner’s knee, shin splints, and rotator cuff injuries. Get tips on proper form, warm-up, cool-down, and more to keep your fitness journey on track!

  • Muscle-Building Matchup:
    , ,

    Muscle-Building Matchup:

    Whey vs. Creatine – Choosing Your Champion In the gym’s gladiatorial arena, where sweat and iron clash, two titans of muscle-building supremacy rise: whey and creatine. Both boast dedicated legions of fitness warriors, but which champion deserves a place in your supplement arsenal? Fear not, GR8 warriors! This guide will dissect their strengths, weaknesses, and…

  • Lean and Mean:
    , ,

    Lean and Mean:

    Decoding the Power of Lean Whey Protein Shakes In the gym’s buzzing hive, amidst clanging weights and glistening sweat, a whisper floats amidst the grunts: lean whey protein. This potent potion, whispered like a secret handshake among fitness gods and goddesses, promises sculpted physiques and lean machine dreams. But before you blindly gulp down gallons,…