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Building a Gym of Confidence
Men can foster gym inclusivity by respecting personal space, sharing equipment, celebrating all achievements, advocating for positive policies, and focusing on individual fitness goals.
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Claiming Your Ground: Conquer Gym Anxiety and the Male Gaze
The gym should empower you, but anxiety and the “male gaze” can hold you back. Gr8r Than Fitness helps conquer these challenges & create a gym experience you deserve. Learn to silence self-doubt & claim your ground! Click to find your confidence.