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Neo Mahloane
GR8R is a call to action. A movement to get people to recognise their worth and overcome the challenges that lie between who they are and who they want to be. Join us in removing the barriers to activity and encouraging anyone to active, anywhere, and anywhen.
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Neo Mahloane
Yoga instructer/ Tibeten sound healng therapy
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+26771694755 -
I’m Neo Matlhoane, the heart behind Aavya Yoga and Sound Therapy. With over 4 years of experience guiding people toward balance, strength, and inner calm, I create meaningful spaces for you to reconnect with yourself—whether through movement, breath, or sound.
My training philosophy is “Your body. Your yoga. Slowly wins the race.”
From nourishing restorative sessions to soothe the mind and soul ,to dynamic Vinyasas to revitalise the body and sound bathes for truely deep relaxation , I’m here to help guide you through it all. Read More
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Unleash Your GR8ness: Fitness Hacks for a Life Less Ordinary
Let’s face it, fitness can be a beast. Sometimes it roars its motivational head, leading you to conquer workouts with primal gusto. But other times, it hides in the shadows, whispering insidious doubts and luring you towards the siren song of the couch. Fear not, brave G8R warriors! Here are 5 killer fitness hacks to…