Your cart is currently empty!
Trainers
Samantha Vermeulen
Yoga Instructor
-
-
+26777581574 -
As a yoga instructor, it is my honor to guide students through this transformative experience. In each class, I aim to create a space where students can connect deeply with their breath and bodies, cultivating an awareness that fosters emotional resilience and mental clarity. The asanas (poses) serve not only to strengthen and stretch the body but also to ground us in the present, allowing us to release tensions and embrace a sense of peace. I encourage my students to explore various breathing techniques, emphasizing the profound impact that mindful breath can have on our physical state and emotional well-being.
Read More
Upcoming Events
No upcoming event found.
Do you need a coach for your fitness journey, learn about our featured trainers by clicking on each profile. Leave a message in the contact form and your ideal coach will be in touch.