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Strong is built not born – Enrique
1 Year
Level 1 rugby coaching
Strength and Conditioning level 1
Body Building
Functional fitness
Sports performance
HIIT
Weight training
Simplicity, Consistency, Intensity
Beginners who are serious about making a change and ready to learn proper technique, mindset, and gym confidence
Men and Women looking to transform physically and mentally ( weight gain/loss)
Athletes looking to become faster , stronger and more explosive while staying injury resistant
Sunday to Friday .
Kindly book by appointment
P150/hr