GR8R Than Fitness003 New Years Resolutions

GR8R is a call to action. A movement to get people to recognise their worth and overcome the challenges that lie between who they are and who they want to be.  Join us in removing the barriers to activity and encouraging anyone to active, anywhere, and anywhen.

This episode rethinks the into setting and achieving realistic fitness goals for the year ahead. Learn practical tips, overcome common roadblocks, and discover how to make lasting changes for a healthier, happier you. Tune in and get ready to crush your 2024 fitness resolutions with Gr8r Than Fitness!


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