Tag: blood group

  • Blood Type Diet: Myths, Science, and Risks

    Blood Type Diet: Myths, Science, and Risks

    The Blood Type Diet is a concept that has captivated the public since it was introduced in the 1990s. Promising personalized health benefits tailored to your blood type—A, B, AB, or O—it claims to improve energy levels, digestion, and even prevent diseases. At the heart of this theory is the idea that lectins, proteins found…