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GR8R Than Fitness012 GR8R Podcast 7 Aug 2024 – How to Eat Healthy on a Budget in Botswana.
GR8R is a call to action. A movement to get people to recognise their worth and overcome the challenges that lie between who they are and who they want to be. Join us in removing the barriers to activity and encouraging anyone to active, anywhere, and anywhen.
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In this episode of the GR8R Than Fitness Podcast, we explore how to eat healthy on a budget in Botswana. Molibi, Prince and Boitshoko break down the common myths around healthy eating being expensive and provides practical, budget-friendly ways to maintain a nutritious diet. From local fruits and vegetables to smart grocery shopping, listeners will learn how to optimize their meals without breaking the bank. With the rising cost of living, this podcast offers invaluable insights for anyone looking to improve their diet while keeping costs low.
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