From: P250.00
1‑1 functional training in Gaborone with Fresh Prince is a tailored coaching package that blends mobility, strength, core stability, and sport‑specific conditioning. Each session begins with a movement screen, followed by a progressive plan that targets posture, joint health, and practical strength for daily life or sport. Book 1‑1 functional training in Gaborone
What you get: personalised program, technique coaching, nutrition guidance, and progress tracking.
Ideal for: beginners, injury‑rehab clients, athletes, and busy professionals seeking efficient, measurable results.
Session length: 45–60 minutes;
delivery: in‑person