PILATES FOR ENDO STRENGTH, MANAGING ENDOMETRIOSIS THROUGH MOVEMENT -PILATES BOTSWANA

Pilates Fitness Botswana

Join this March for a powerful and uplifting Endometriosis Awareness Pilates event in Gaborone, designed to support women living with endometriosis through movement, education, and community.

This unique wellness experience, themed “Pilates for Endo Strength: Managing Endometriosis through Movement,” combines a guided Pilates mat session with expert health insights to help improve strength, reduce pain, and promote overall well-being.

Led by certified Pilates instructors from Pilates Fitness Botswana, the session is suitable for all fitness levels and focuses on gentle, effective exercises tailored to support pelvic health and body awareness.

The event also features a health and wellness talk in collaboration with the Botswana Endometriosis Foundation, providing valuable education, support resources, and open conversation around endometriosis.

Guests will enjoy a welcoming environment, refreshments, and the opportunity to connect with a supportive community of women prioritizing health and self-care.

Whether you are managing endometriosis or supporting someone who is, this event is a meaningful way to move, learn, and heal together.

Event Highlights:
Guided Pilates Mat Session
Expert Health & Wellness Talk
Community Support & Awareness
Refreshments & Networking
Exclusive Merchandise Package Option

Date: Saturday, March 28

Location: Gaborone

Time: 08:30 AM – 15:00 PM

Pricing:
P150 – General Entry
P200 – Entry + Hat & T-Shirt

Reserve your spot today and be part of a movement that empowers women through wellness.