ZOCA Dance Fitness with Laika G6

P350.00

Laika G6 Dance Classes

The ZOCA Dance Fitness Class is a unique new take on dance fitness, and is great for those looking to keep fit AND have fun doing it. ZOCA brings together the colourful carnivals of the Caribbean and the new boom in African pop music to create a highly effective workout aimed at improving strength, muscle tone and body image.

Having received her training and certification in Zambia, Laika G6 leads this open group dance session once a week in a fun, structured, and supportive environment.

This session is suitable for participants with little or no prior dance experience. Instruction focuses on cardio, coordination, & confidence and enjoying dance as a form of expression and physical activity.

The class is hosted at Jack’s Gym Village and is open to ages 25 and above.

Class Details

Date
Wednesdays

Time
18:30 to 19:30

Location
Jack’s Gym Village

Level
Beginner

Age Requirement
25 – 65

Pricing

Per Session
P350

Per Month (4 Sessions)
P1000

What Is Included

Guided ZOCA dance instruction
Beginner friendly choreography
Group based learning environment
Structured and engaging session

What to Bring

Comfortable clothing suitable for movement
Sneakers suitable for dancing
Water bottle

Sweat Towel

Who This Class Is For

Beginners interested in dance and/or fitness;
Adults ages twenty five and above;
Individuals looking to build confidence through dance;

Individuals looking to improve body image;
Anyone wanting to learn choreography in a guided group setting.

Booking Instructions

To book this class, message the WhatsApp number below.
Bookings are confirmed via WhatsApp.
Limited spaces are available and booking in advance is recommended.

Contact Information

WhatsApp bookings
+267 77 574 600

Instructor
Laika G6