Train Hard. Get Stronger. Build Community.
Train With The CR3W is V.I Fitness’s signature weekly functional fitness bootcamp led by Colo Tlhong, Lebogang Moipolai, and Kweku Bortsie.
Designed to challenge, motivate, and bring people together, every session delivers a different workout experience focused on helping participants improve strength, endurance, mobility, and overall fitness.
No two Saturdays are the same.
Sessions combine:
- Functional Fitness
- Strength & Conditioning
- HYROX-Inspired Training
- Hybrid Fitness Circuits
- Muscular Endurance Challenges
Whether you’re an experienced athlete looking to push your limits or someone starting your fitness journey, Train With The CR3W welcomes all fitness levels.
More Than Just A Workout
At the heart of CR3W is community.
Train alongside like-minded people, support one another, celebrate progress, and start your weekend with positive energy.
You do not need to be a Jack’s Gym member to participate.
Everyone is welcome.
Session Details
Venue: Jack’s Gym, iTowers, Gaborone
Day: Every Saturday
Time: 05:45 – 07:00
Price: P100 Per Session
Secure Your Spot
Select your booking date, add your session to cart, and proceed to checkout to confirm your place.