The Monthly Kids Mat and Aerial Yoga Package offers a structured, child-friendly program that blends traditional mat yoga with gentle aerial yoga experiences. Each class supports confidence, focus and safe physical exploration. Children are guided by trained instructors who understand the needs of young movers and help them progress at an age-appropriate pace.
Once purchased, members must book their classes with SLV Yoga House to secure their preferred times.
Each session blends warm ups, simple mat-based postures, balance work, playful sequences and carefully supervised aerial hammock time. Children learn how to move safely, listen to instructions and explore new skills. Sessions end with calming exercises to promote relaxation and focus.
Comfortable clothing without zippers or sharp accessories. Water bottle. Studio provides mats, hammocks and props.